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Showing posts from March, 2009

Pulau Langkawi - The Island of No Exercises

Weigh-in, Friday, 27/03/09

KLIM Training, Day 4, Week 3

Earth Hour 2009

KLIM Training - Day 7, Week 2

A Visit to the Physiotherapy

Strength Training (Week 6) & KLIM Training (Day 4, Week 2)

KLIM & Strength Training - Day 3, Week 2

The 53 Runner's Commandments

KLIM Training - Day 1, Week 2

Strength Training, Week 6, Monday, 16/03/09

Doing the Forrest Gump thing...

Contemplating...

Training Log, 15/03/09

Medical Screening, the Verdict

Strength Training, end of Week 5, 13/03/09

Iris is growing up

Confirmed - the Mount Kinabalu, July 2009

Medical Weeks

A (very) Quiet Week

KL Towerthon 2009