Weekend with family

This weekend at Putrajaya Shangri-La. Our nearest holiday so far, thanks to wifey for winning the best-dressed staff (she went as the Queen Amidala) in RBC-Dexia's Annual Dinner last year (hence for the free stay here).

Brought my running shoes, but confined to bed in the morning, with a combination of bad right knee, sakit pinggang (twisted masa angkat Iris for bed) and overly comfortable bed.

SCKLM Training is about to peak in 3 weeks time before taper, and I still have a lot of work to do.

Had a massage at Chi Spa, but sorry to say, kalau lady masseuse memang tak jalan langsung...

* still have the sakit belakang after the massage.


Popular Posts