Love Running?
TNF is seriously behind that very near corner, and I have yet to have any solid program. The first POR will start immediately after Hari Raya, which merely translates a 4 weeks window for the 50k trail adventure. If last year's 25k felt like a marathon, I really need to embrace for this. This will be the longest distance for me, ever. Perhaps it'll feel like a 75k road running...
Yeah, 'suckers'!
Got a link from Doc Puisan into James Wong's facebook for an upcoming marathon and I have ticked 'Attending'. Here are the details;
What : The River Jungle Marathon 2010
When : 15 August 2010 (bulan puasa daa...) - tentative
Start : Pekan Batu 18, Hulu Langat
Time : 4.30 a.m. (cut-off time at 12.30 p.m.)
Participation : Limited to 50 runners (the MarathonShop will open registration soon, so behave!)
Fees : RM50.00
Lambung about the marathon :
a) This is a marathon for runners to run for the love of running, not to improve PB, or do a lone ranger. Run with friends, this one
b) This is half trail, half road run. Talk about training for TNF, eh. Awesomeness!
c) For the fees, you'll get;
1. 2 X Banana Each (1 at 21KM and another at 30KM)
2. 2 Bottle Mineral Water Each (500ml)
3. 2 Bottle Gatorade Each (500ml)
4. 4 pcs of Ice Cold Sponge Each
5. 1 X PowerGel at 30KM
6. Certificate of Participation - by The Marathon Shop Sdn. Bhd.
d) There will be 3 group pacers - 5, 6 and 7 hour pacers
There will be no medics, but lo and behold, you'll have Dr. Puisan as a Resident for the day :)
Comments
Kalau sakit running doc ada kan ;)