The runs, these days, have been a little sluggish. On weekdays, I would simply hit a stroll of 5ks at the park, and call it off. It was only today I attempted sprints - it felt good, but something is missing. I have yet to hit those stairs at my apartment (22 steps x 17 storeys x 10 sets?) to ease up KL Towerthon, and my mileages for Energizer lacks big time.
I feel incomplete.
Perhaps, I am having a difficult time dividing time between runs and swims. I am finding ways how to step it up. Truth is, I do not have any plan in my runs. I simply, no wait, as of now, run blindly.
Anyway, I will join Diket and Shuk, running 25k-ish on Friday, running Bukit Aman - Hartamas - Carcosa - Bukit Aman. For me, this will be a 'tengok-angin-LSD', hopefully I would feel good to ride on those blue calves, or else I'll meet them back at the carpark.
When : Friday, 26 February 2010
Where : Bukit Aman carpark
Time : 6.30 a.m. (roll-out time)
Route : Bukit Aman - Hartamas - Carcosa - Bukit Aman (25k)
Come join us.