Wake Up, myself!
On the 7th weekend from now, SCSM'10 beckons. At the rate work is going, it'll knock on my face very soon.
Are you ready?
Should peak in 3 or 4 weeks time yeah? Who is planning a 33k run somewhere mid November, please let me know. I is the seram already.
Chasing the rainclouds (or bola golf) soon?
oh, happy weekend, everyone. Let's go out and play!
Comments
U r going for another peak is it?
Speedy Gonsyahlez mmg power. Ni mesti target sub 4hr marathon ni.
Saya sokong!
P/s: i'm not registered for SCSM.. but i don't mind joining u as a sparring partner.
P/s: Weekend ni nak belasah LSD berapa puluh kilometrico?
ahad ni belasah sampai simpang je... nak bakar makanan masa rumah Ian besok
Lanun dah masuk penjara.. no more pirating
(but.. we never know.. hihi)
ziff - eh - powermeng tu kira dah peak dah tu, lari dah 21k, kayuh kira x3 daa... jangan lpa pakai stokin biru :P
All the best with your training boys!
Nik, if you want to run, I find a bib for you (maybe ada orang nak jual ka). But no need to run with me this time lah. :)
Doc - nampaknya sapa tak masuk Penang Bridge will be severely disadvantaged hahah. ada dapat claim mileage ka?
apa tunggu mid november nak buat 33km, petang ni jugak lepas rumah ian, kasi belasah 20km...he, he..
Ijam - ko ni, main henjut je... penang tu lu kena buat biathlon bai, renang2 ke seberang.
petang nik takleh la bai, boleh muntah aku kalau panjat bukit jalil