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25 Years (NOT) Too Late

Act like a horse. Be dumb. Just run. #10thyearrunning

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August 24, 2009

Welcome Ramadhan 2009

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August 19, 2009

Wednesday Run - 19/08/09

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August 19, 2009

Trying a new routine

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August 19, 2009

The new plan (delayed entry)

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August 15, 2009

Contagious

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August 11, 2009

Super Team Hoyt

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August 09, 2009

Week 1 - I am just human

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August 06, 2009

Running Tips - Double Duty (courtesy of Runner's World)

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August 05, 2009

Memang Jahanam!

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August 05, 2009

Gary Leon Robert

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August 02, 2009

Adidas King of the Road 2009 - Glory and Mishap

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iamsyah: he who wants to still swim/bike/run with his kids 30 years from now, fits into an Ultraman's suit, and be his daughters' best friend. This escapade is my ramblings on anything that crosses my mind, but mainly on #corporateathletes #runtillidontjiggle whatsoever, achievements, goals, dreams, reflections and lifelessons learnt.

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