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Showing posts from January, 2009
Summary - Strength Training, Week 4, Day 1, 3, 5
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Coming back online - Strength Training and Runs
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When Iris sings, "I'd like to move it, move it"
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Strength Training Day, Week 2, Routine 3, Day 1
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Weight/Strength Training, Week 2, Day 1 (Chest and Back)
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Juliana Affandi Tan and Shahrizal Dato' Rojali - high on love dust!
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Weight/Strength Training, Week 1, Day 1 (Chest and Back)
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No, therefore I am not a rugby player, and never was...
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