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Showing posts from January, 2009

Training Log - Summary (January 2009)

Summary - Strength Training, Week 4, Day 1, 3, 5

Training Log, 27/01/09

Cupcakes Order, 25 January 2009

Episode/s - daddy-in-law

Training Log, 24/01/09

That delicious cheap thing

Coming back online - Strength Training and Runs

Bullish year for renovations

What was given up

When Iris sings, "I'd like to move it, move it"

Strength Training Day, Week 2, Routine 3, Day 1

Fly me to the (river)

She and the Nyamuk

Brilliant Malaysians that we are

Strength Training Day, Week 2, Day 1

Training Log, 13/01/09

Weight/Strength Training, Week 2, Day 1 (Chest and Back)

Then

Training Log, 12/01/09

Training Log, 11/01/09

Juliana Affandi Tan and Shahrizal Dato' Rojali - high on love dust!

Huge in a Hurry

a Dory day

Strength Training Day vs. Glaucoma

Training Log, Tuesday 06/01/09

Weight/Strength Training, Week 1, Day 1 (Chest and Back)

05 January 2009, and Iris goes to school

one fine day

Training Log, 03/01/09

a new year has arrived

No, therefore I am not a rugby player, and never was...